Academic Journal of Medicine & Health Sciences, 2025, 6(6); doi: 10.25236/AJMHS.2025.060607.
Xue Sun1
1College of Physical Education and Health, Geely University of China, Chengdu, Sichuan, 610095, China
Core stability training plays a significant role in the rehabilitation process of patients with chronic nonspecific low back pain (CNLBP). To further explore the application progress of core stability training in CNLBP patients and provide rehabilitation references for clinical CNLBP, this study adopted the literature retrieval method to systematically sort out, summarize and conclude the application research of core stability training in the treatment of chronic nonspecific low back pain patients in recent years, and thus draw conclusions. The research found that in CNLBP patients, core stability training can effectively enhance the neuromuscular function of the abdomen and back, as well as the surface electromyographic signals of related core muscle groups. Suspension core stability training can effectively activate the core muscle groups of CNLBP patients, enhance the stability of the spine and the strength of the waist and abdomen, and achieve the effect of reducing the discomfort of the waist in CNLBP patients. Among the equipment core stability training, Swiss ball core stability training can effectively improve the daily living level of CNLBP patients, relieve pain, and long-term training can effectively reduce the recurrence rate, balance pad core stability training can significantly increase the strength of the waist, WBV core stability training can increase the strength of the core muscle groups of the waist in CNLBP patients and show good results in pain relief. Floor core stability training has a good effect in improving the pain, function, muscle strength, range of motion and flexibility of the waist. Among them, Pilates exercise maintains excellent short-term and long-term therapeutic effects, which can help reduce the recurrence risk of CNLBP and also improve the walking stability and quality of life of CNLBP patients.
Core Stability Training, Chronic Nonspecific Low Back Pain, Chronic Low Back Pain
Xue Sun. Research Progress on the Application of Core Stability Training in Patients with Chronic Nonspecific Low Back Pain. Academic Journal of Medicine & Health Sciences (2025), Vol. 6, Issue 6: 47-53. https://doi.org/10.25236/AJMHS.2025.060607.
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